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The Benefits of Lullabies for Newborns: How Gentle Music Supports Calm, Sleep, and Development
Lullabies are more than a sweet bedtime tradition. For newborns, gentle, familiar sound can support calm, safety, and early sleep cues during bedtime routines.

Jen - Sense of Calm
Feb 114 min read


5 Calm Starts for Busy Mums | Calm Parenting tips for Real Life
Calm mornings aren’t about perfection. They’re about micro shifts that set the tone for your day — simple strategies that give both you and your child more predictability, emotional regulation, and connection.

Jen - Sense of Calm
Sep 27, 20253 min read


Sensory Play Is Our Kinda Day!✨ - What is baby & toddler sensory play?
Welcome to a world where sensory play is more than just fun—it’s a key part of your baby's growth journey! At our baby and toddler classes , sensory play is celebrated as a vibrant, essential experience that sparks joy and fosters development. From the first splash of colour to the thrill of new textures, sensory play is truly your child's favourite kind of day! Why Sensory Play Matters So, what is baby & toddler sensory play & why is it important? Sensory play is all about e

Jen - Sense of Calm
Sep 8, 20245 min read


Tummy Time Tips for New Parents - How to do Tummy Time with your Newborn.
Discover why tummy time is so important to babies' development, and ĥow to build up tummy time in a fun way you and your newborn will enjoy

Jen - Sense of Calm
Sep 1, 20243 min read
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